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Yoga & Horses (with Mindfulness)

  • The Legacy Ranch 2705 S. Farrell Rd Lockport, IL 60441 USA (map)
Yoga & Horses (with Mindfulness)
$45.00

Friday, December 5th

6:00 - 7:30 pm

No experience necessary. This yoga class is best suited for those wanting to practice gentle meditation and yoga in the presence of horses. This class will be adaptive for new and returning practitioners.

This class offers an energetic and light-hearted practice to develop strength, flexibility, and balance, while steadying the mind. One or more of our horses will be present as co-facilitators in deepening the flow of energy and breath individually and collectively. Horses naturally do this for each other in their herds; what benefits one, benefits all as they coregulate each other.

This yoga class will lead you through gentle Hatha movement to encourage proper alignment alongside breathwork and mindfulness.

Class will take place in our temperature-controlled indoor (soft sand) arena. Wear layered clothes and comfortable pants and shoes. If it is too cold to have a bonfire outside, we will replace that with a time of meditation and reflection and an opportunity to release unwanted energies to make space for new intentions.

Drink plenty of water beforehand. Please arrive by 5:45 pm so we can take the whole group back to set up before class. We have mats available, but you may bring your own or an old towel to use as a mat or under your mat.

No riding is involved, so horse experience is not necessary.

All participants that are attending this class must sign a waiver prior to entering the ranch. Please use the following link to sign a waiver: Hello Sign link

Online Registration will close 24-hours prior to the class. You may contact the office at info@thelegacyranch.org before 4:00 pm on the day of the class to see if we still have spots available. Sorry we cannot accept walk-ins or late arrivals.

Refunds will not be issued for participant cancellations made less than 1 week before your selected class date.  Cancellations requested on or before the Friday before your selected class date (1 week prior) can opt to apply the registration fee to another class date or receive a refund (a processing fee will be deducted from the refund.)

We kindly ask that only the registered participants are here during the yoga and bonfire. For the safety of all our clients/guests and our horses, all horse areas (barns, stall aisles, arenas, and pastures) are strictly prohibited without a staff member present, so we cannot allow participants or guests to visit the horses before, during, or after an event (unless it is part of the event with an instructor.)

A minimum of 7 participants is needed to run each class.  We will contact you if we need to reschedule or cancel a class due to low enrollment or unforeseen circumstances.  If we cancel the class, you will have the option to apply the registration fee to the rescheduled date (if applicable) or another class date or receive a refund.

Interested in a private yoga session, family or friends yoga session, or a yoga with horses birthday party? Please contact info@thelegacyranch.org for more info!

Earlier Event: December 2
Mommy and Me: Winter Classes
Later Event: January 5
Adult Life Skills Program