Sunday January 8th 2pm-3pm
Cathie Lorenzo facilitates a restorative sound therapy session joined by The Legacy Ranch Healing horses.
Our bodies are filled with energy and frequency. When our frequency drops under a certain level it can cause stress, chronic anxiety, which creates us to become out of balance.
Join us to learn about Sound Therapy with the pair 5 and Om tuning forks to reconnect to rest, relax and repair mode where the mind and body can ground and allow the sound to pass through our energy field to promote emotional harmony. It has been said to work in a similar way to acupuncture. Come and experience the gift of sound therapy.
Please wear closed-toed shoes and layered clothing depending on the weather. We look forward to sharing a sacred space with you soon!
All participants that are attending this class must sign a waiver prior to entering the ranch. Please use the following link to sign a waiver:
https://app.hellosign.com/s/1q28KzAQ
Learn more about Cathie Lorenzo and her incredible work with humans and animals here
Why Horses? Horses join us as co-facilitators in deepening the flow of energy and breath individually and collectively. Horses naturally do this for each other in their herds, what benefits one benefits all as they coregulate each other. Another component is in their physical presence - all mammals have an electromagnetic field that emanates from their heart. Ours extends out 4-6 feet from our bodies. Horses (depending on the size) standardly have a heart that is 5 times the size of ours. Their field extends out 20 feet. When we are in our circle, we are all within overlaying fields or “heart space” with the horse and each other. Studies have shown that the heart space of horses “speak" to ours, known as heart rate coherence. Our hearts fall into regulated rhythm with theirs, allowing our cortisol levels to even out, deepen and regulate our breath, and in some cases release oxytocin and beta endorphins. All of these allow us to shift into our parasympathetic ("rest and digest”) system and experience restorative benefits and a present focused mind. All of this without the need to do anything other than breathe and allow your body to shift, flow and move as it requests.
***When purchasing tickets- Please include an email address and phone number, so we can send update information regarding the event. There is a minimum of 4 participants for this event. If our minimum is not met, we will reach out directly in order to reschedule. Registration will close 24-hours prior to the event. Please email Janada with any questions or concerns janada@thelegacyranch.org
Thank you for joining us in providing a safe place to heal and grow with horses!***